Raw Kale Salad
Yield: 6-8 servings
Ingredients:
1 bunch of kale, stemmed, roughly chopped
2 medium size carrots, julienned, about 2 cups
1 medium size daikon, julienned, about 2 cups
½ medium size red onion, thinly sliced, about ½ cup
1 cup of beans sprouts
Dressing:
¼ cup extra virgin olive oil
1 tablespoon Bragg’s liquid aminos
1 ½ tablespoon brown rice vinegar
Directions:
To make dressing, whisk together all dressing ingredients.
To make the salad, in a large bowl toss together the vegetables and sprouts.
Add the dressing and mix well. The salad is best when left to sit for an hour or so.
Variations: Substitute radishes for daikon, red peppers for carrots. Sprinkle roasted sesame seeds, about 1 tablespoon, before serving.
Recipe provided by Chef Ruth Fehr
Director of Nutrition and Wellness Programs
The Palette Fund
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